Jessenia Cárdenas Jessenia Cárdenas

03-18-2019 10:13 PM

03-18-2019 10:13 PM


19.4 Rx'd - CrossFit Games Open 19.4 Rx'd - CrossFit Games Open

10 Snatches, 65 lbs | 10 reps
12 Bar Facing Burpees | 12 reps
10 Snatches, 65 lbs | 10 reps
12 Bar Facing Burpees | 12 reps
10 Snatches, 65 lbs | 10 reps
12 Bar Facing Burpees | 12 reps
Rest 3 mins
10 Bar Muscle-ups
12 Bar Facing Burpees
10 Bar Muscle-ups
12 Bar Facing Burpees
10 Bar Muscle-ups
12 Bar Facing Burpees

10 Snatches, 65 lbs | 10 reps
12 Bar Facing Burpees | 12 reps
10 Snatches, 65 lbs | 10 reps
12 Bar Facing Burpees | 12 reps
10 Snatches, 65 lbs | 10 reps
12 Bar Facing Burpees | 12 reps
Rest 3 mins
10 Bar Muscle-ups
12 Bar Facing Burpees
10 Bar Muscle-ups
12 Bar Facing Burpees
10 Bar Muscle-ups
12 Bar Facing Burpees

Result

66 reps | 13 mins 6 secs | Rx'd

Result

66 reps | 13 mins 6 secs | Rx'd

Community

Community


Stats

WOD Count

170th

Level

69

Avg Power Output

52.2 (ft*lbs)/sec

Training Days

24 (2024)

History

1

Stats

WOD Count

170th

Level

69

Avg Power Output

52.2 (ft*lbs)/sec

Training Days

24 (2024)

History

1


Achievements

Achievements

Workout Achievement

Phenom

13:06

Movement Progress

Movement Progress

Milestone 1,500

Burpee

1,463 Reps (+36)

Milestone 400

Snatch

350 Reps (+30)

History (1)

History (1)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Jessenia Cárdenas. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Jessenia Cárdenas. start your free trial