Every 1 min for 10 mins:
5 Thrusters, 95 lbs
5 Pull-ups
Every 1 min for 10 mins:
5 Thrusters, 95 lbs
5 Pull-ups
Result
Result
10.0 rounds | Completed | Rx'dStats
WOD Count
1604th
Level
-
Avg Power Output
63.6 (ft*lbs)/sec
Training Days
12 (2024)
History
1
Stats
WOD Count
1604th
Level
-
Avg Power Output
63.6 (ft*lbs)/sec
Training Days
12 (2024)
History
1
Achievements
Achievements
Milestone Reached
Thruster
6,000 Reps
Movement Progress
Movement Progress
Milestone 18,500
Pull-up
18,376 Reps (+50)Milestone 35,000
Squat
33,556 Reps (+50)Milestone 6,250
Thruster
6,002 Reps (+50)History (1)
History (1)