Chris Paisley Chris Paisley

03-18-2019 10:52 PM

03-18-2019 10:52 PM


Every 1 min for 10 mins: Thrusters and Pull-ups Every 1 min for 10 mins: Thrusters and Pull-ups

Every 1 min for 10 mins:
5 Thrusters, 95 lbs
5 Pull-ups

Every 1 min for 10 mins:
5 Thrusters, 95 lbs
5 Pull-ups

Result

10.0 rounds | Completed | Rx'd

Result

10.0 rounds | Completed | Rx'd

Community

Community


Stats

WOD Count

1604th

Level

-

Avg Power Output

63.6 (ft*lbs)/sec

Training Days

12 (2024)

History

1

Stats

WOD Count

1604th

Level

-

Avg Power Output

63.6 (ft*lbs)/sec

Training Days

12 (2024)

History

1


Achievements

Achievements

Milestone Reached

Thruster

6,000 Reps

Movement Progress

Movement Progress

Milestone 18,500

Pull-up

18,376 Reps (+50)

Milestone 35,000

Squat

33,556 Reps (+50)

Milestone 6,250

Thruster

6,002 Reps (+50)

History (1)

History (1)

0 Comments

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