5 rounds of:
Run, 200 m
12 Ground-to-Overheads, 75 lbs
24 Sit-ups
5 rounds of:
Run, 200 m
12 Ground-to-Overheads, 75 lbs
24 Sit-ups
Result
Result
15 mins 34 secs | Not Rx'dStats
WOD Count
125th
Level
-
Avg Power Output
81.3 (ft*lbs)/sec
Training Days
19 (2024)
History
1
Stats
WOD Count
125th
Level
-
Avg Power Output
81.3 (ft*lbs)/sec
Training Days
19 (2024)
History
1
Movement Progress
Movement Progress
Milestone 30,000
Run
18,009 Meters (+1,000)Milestone 2,000
Sit-up
1,975 Reps (+120)History (1)
History (1)