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Margaret Rankin Margaret Rankin

03-19-2019 12:25 PM

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21-15-9: Thrusters 21-15-9: Thrusters

21-15-9 reps of:
Thruster, 30 kg

Result

430 mins | Rx'd

Result

430 mins | Rx'd

Notes

W/ Sarah

Notes

W/ Sarah

Community

Stats

WOD Count

1002nd

Level

-

Avg Power Output

0.7 (ft*lbs)/sec

Training Days

17 (2024)

History

1

Stats

WOD Count

1002nd

Level

-

Avg Power Output

0.7 (ft*lbs)/sec

Training Days

17 (2024)

History

1

Movement Progress

Milestone 20,000

Squat

18,249 Reps (+45)

Milestone 1,250

Thruster

1,165 Reps (+45)

History (1)

21-15-9: Thrusters

21-15-9 reps of:
Thruster, 30 kg

Result

430 mins | Rx'd 430 mins | Rx'd

1002nd WOD 1002nd WOD

1 / 1

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