100 Kettlebell Swings, 35 lbs
Run, 400 m
75 Hand Release Push-ups
Run, 400 m
75 AbMat Sit-ups
Run, 400 m
75 Air Squats
Run, 400 m
100 Kettlebell Swings, 35 lbs
Run, 400 m
75 Hand Release Push-ups
Run, 400 m
75 AbMat Sit-ups
Run, 400 m
75 Air Squats
Run, 400 m
Result
Result
39 mins 30 secs | Not Rx'dStats
WOD Count
752nd
Level
-
Avg Power Output
57.2 (ft*lbs)/sec
Training Days
4 (2024)
History
1
Stats
WOD Count
752nd
Level
-
Avg Power Output
57.2 (ft*lbs)/sec
Training Days
4 (2024)
History
1
Achievements
Achievements
Milestone Reached
Run
270,000 Meters
Movement Progress
Movement Progress
Milestone 290,000
Run
270,635 Meters (+1,600)Milestone 5,250
Push-up
5,081 Reps (+75)Milestone 6,500
Sit-up
6,224 Reps (+75)Milestone 5,500
Air Squat
5,214 Reps (+75)Milestone 15,000
Squat
14,079 Reps (+75)Milestone 4,250
Kettlebell Swing
4,104 Reps (+100)History (1)
History (1)