Img 1363
March 19, 2019
Workout Level
NA
AMRAP 20 mins: Hand Release Push-ups, Strict Pull-ups, and Alternating Pistols : 1 round + 15 Hand Release Push-ups | 145 reps | Rx'd

20:00 AMRAP: 50 Hand Release Push-ups 30 Strict Pull-ups 50 Alternating Pistols

Stats
  • Work icon 39.5 (ft*lbs)/sec avg power output
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