Gilbert Lugo Gilbert Lugo

03-18-2019 7:22 PM

03-18-2019 7:22 PM


19.4 Rx'd - CrossFit Games Open 19.4 Rx'd - CrossFit Games Open

10 Snatches, 95 lbs | 10 reps
12 Bar Facing Burpees | 12 reps
10 Snatches, 95 lbs | 10 reps
12 Bar Facing Burpees | 12 reps
10 Snatches, 95 lbs | 10 reps
12 Bar Facing Burpees | 12 reps
Rest 3 mins
10 Bar Muscle-ups | 10 reps
12 Bar Facing Burpees | 12 reps
10 Bar Muscle-ups | 10 reps
12 Bar Facing Burpees | 12 reps
10 Bar Muscle-ups | 10 reps
12 Bar Facing Burpees | 11 reps

10 Snatches, 95 lbs | 10 reps
12 Bar Facing Burpees | 12 reps
10 Snatches, 95 lbs | 10 reps
12 Bar Facing Burpees | 12 reps
10 Snatches, 95 lbs | 10 reps
12 Bar Facing Burpees | 12 reps
Rest 3 mins
10 Bar Muscle-ups | 10 reps
12 Bar Facing Burpees | 12 reps
10 Bar Muscle-ups | 10 reps
12 Bar Facing Burpees | 12 reps
10 Bar Muscle-ups | 10 reps
12 Bar Facing Burpees | 11 reps

Result

131 reps | 12 mins 1 sec | Rx'd 8 secs

Result

131 reps | 12 mins 1 sec | Rx'd 8 secs

Community

Community


Stats

WOD Count

170th

Level

94

Training Days

42 (2024)

History

2

Workout

Personal Record

Stats

WOD Count

170th

Level

94

Training Days

42 (2024)

History

2

Workout

Personal Record


Achievements

Achievements

Workout Achievement

Legend

12:14

Milestone Reached

Bar Muscle-up

100 Reps

Movement Progress

Movement Progress

Milestone 2,000

Burpee

1,738 Reps (+71)

Milestone 400

Muscle-up

343 Reps (+30)

Milestone 150

Bar Muscle-up

102 Reps (+30)

Milestone 1,400

Snatch

1,064 Reps (+30)

History (2)

History (2)

1 / 2
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Gilbert Lugo. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Gilbert Lugo. start your free trial