Img 4591
March 19, 2019
Workout Level
NA
3 RFT: Rows, Ring Rows, and Push-ups : 14 mins | Rx'd

3 rounds of: Row, 500 m 15 Ring Rows 30 Push-ups

Stats
  • Work icon ≈ 105.2 (ft*lbs)/sec avg power output
Movements
Comments

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