3 rounds of:
Row, 500 m
15 Ring Rows
30 Push-ups
3 rounds of:
Row, 500 m
15 Ring Rows
30 Push-ups
March 19, 2019 4:39 PM
14 mins | Rx'd
375th WOD
Result
Result
14 mins | Rx'dStats
WOD Count
375th
Level
-
Avg Power Output
≈ 105.2 (ft*lbs)/sec
Training Days
37 (2024)
History
1
Stats
WOD Count
375th
Level
-
Avg Power Output
≈ 105.2 (ft*lbs)/sec
Training Days
37 (2024)
History
1
Achievements
Achievements
Milestone Reached
Row
380,000 Meters
Movement Progress
Movement Progress
Milestone 390,000
Row
380,074 Meters (+1,500)Milestone 50
Ring Row
45 Reps (+45)Milestone 4,750
Push-up
4,515 Reps (+90)History (1)
History (1)
