Run, 800 m
50 Pull-ups
50 Push-ups
Run, 800 m
Run, 800 m
50 Pull-ups
50 Push-ups
Run, 800 m
Result
Result
18 mins 53 secs | Rx'dNotes
Subbed 800m row for running (ankle)
Notes
Subbed 800m row for running (ankle)
Stats
WOD Count
1651st
Level
-
Avg Power Output
60.0 (ft*lbs)/sec
Training Days
50 (2024)
History
1
Stats
WOD Count
1651st
Level
-
Avg Power Output
60.0 (ft*lbs)/sec
Training Days
50 (2024)
History
1
Movement Progress
Movement Progress
Milestone 290,000
Run
285,874 Meters (+1,600)Milestone 11,000
Pull-up
10,654 Reps (+50)Milestone 13,750
Push-up
13,567 Reps (+50)History (1)
History (1)