Chris Pinto Chris Pinto

03-19-2019 6:58 PM

03-19-2019 6:58 PM


Overhead Squat : 5-5-3-3-1-1 Overhead Squat : 5-5-3-3-1-1

Sets


5 Overhead Squats | 65 lbs

Level 8


5 Overhead Squats | 75 lbs

Level 11


3 Overhead Squats | 85 lbs

Level 13


3 Overhead Squats | 85 lbs

Level 13


1 Overhead Squat | 95 lbs

Level 14


1 Overhead Squat | 115 lbs

Level 24


Sets


5 Overhead Squats | 65 lbs

Level 8


5 Overhead Squats | 75 lbs

Level 11


3 Overhead Squats | 85 lbs

Level 13


3 Overhead Squats | 85 lbs

Level 13


1 Overhead Squat | 95 lbs

Level 14


1 Overhead Squat | 115 lbs

Level 24


Result

1420 lbs | 65 lbs, 75 lbs, 85 lbs, 85 lbs, 95 lbs, and 115 lbs | Rx'd

Result

1420 lbs | 65 lbs, 75 lbs, 85 lbs, 85 lbs, 95 lbs, and 115 lbs | Rx'd

Community

Community


Stats

WOD Count

1583rd

Level

-

Work Performed

6,417 ft*lbs

Training Days

36 (2024)

History

1

Overhead Squat PR

1 @ 115 lbs 💣

Stats

WOD Count

1583rd

Level

21

Work Performed

6,417 ft*lbs

Training Days

36 (2024)

History

1

Overhead Squat PR

1 @ 115 lbs 💣


Movement Progress

Movement Progress

Milestone 22,500

Squat

20,715 Reps (+18)

Milestone 1,100

Overhead Squat

929 Reps (+18)

History (1)

History (1)

0 Comments

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