Gonzalo Ruz Gonzalo Ruz

03-19-2019 7:59 PM

03-19-2019 7:59 PM


Nancy Nancy

5 rounds of:
Run, 400 m
15 Overhead Squats, 15 lbs

5 rounds of:
Run, 400 m
15 Overhead Squats, 15 lbs

Result

15 mins 32 secs | Not Rx'd

Result

15 mins 32 secs | Not Rx'd

Community

Community


Stats

WOD Count

1st

Level

-

Training Days

1 (2024)

History

1

Stats

WOD Count

1st

Level

-

Training Days

1 (2024)

History

1


Achievements

Achievements

Workout Achievement

Prodigy

Completed

Milestone Reached

Overhead Squat

75 Reps

Movement Progress

Movement Progress

Milestone 10,000

Run

2,000 Meters (+2,000)

Milestone 750

Squat

75 Reps (+75)

Milestone 150

Overhead Squat

75 Reps (+75)

History (1)

History (1)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Gonzalo Ruz. start your free trial