12-9-6 reps of:
Chest-to-bar Pull-up
12-9-6 reps of:
Chest-to-bar Pull-up
Result
Result
6 mins 50 secs | Not Rx'dStats
WOD Count
171st
Level
-
Avg Power Output
26.6 (ft*lbs)/sec
Training Days
51 (2024)
History
1
Stats
WOD Count
171st
Level
-
Avg Power Output
26.6 (ft*lbs)/sec
Training Days
51 (2024)
History
1
Movement Progress
Movement Progress
Milestone 2,000
Pull-up
1,555 Reps (+27)History (1)
History (1)