3 rounds of:
9 Wall Balls | 12 lbs
12 Weighted Overhead Sit-ups | 12 lbs
3 rounds of:
9 Wall Balls | 12 lbs
12 Weighted Overhead Sit-ups | 12 lbs
March 19, 2019 2:43 AM
2 mins 59 secs | Rx'd
165th WOD
Result
Result
2 mins 59 secs | Rx'dStats
WOD Count
165th
Level
-
Training Days
6 (2024)
History
1
Stats
WOD Count
165th
Level
-
Training Days
6 (2024)
History
1
Movement Progress
Movement Progress
Milestone 2,000
Sit-up
1,798 Reps (+36)Milestone 2,500
Squat
1,941 Reps (+27)Milestone 1,000
Wall Ball
592 Reps (+27)History (1)
History (1)
