3 rounds of:
Run, 200 m
15 Strict Pull-ups
Run, 200 m
30 Push-ups
3 rounds of:
Run, 200 m
15 Strict Pull-ups
Run, 200 m
30 Push-ups
March 19, 2019 8:22 PM
13 mins 43 secs | Rx'd
200th WOD
Result
Result
13 mins 43 secs | Rx'dNotes
En vez de correr
Notes
En vez de correr
Stats
WOD Count
200th
Level
-
Avg Power Output
98.0 (ft*lbs)/sec
Training Days
38 (2024)
History
1
Stats
WOD Count
200th
Level
-
Avg Power Output
98.0 (ft*lbs)/sec
Training Days
38 (2024)
History
1
Movement Progress
Movement Progress
Milestone 70,000
Run
55,800 Meters (+1,200)Milestone 2,000
Pull-up
1,611 Reps (+45)Milestone 1,250
Push-up
1,006 Reps (+90)History (1)
History (1)
