Sets
4 Bench Press | 145 lbs
Level 19
4 Bench Press | 145 lbs
Level 19
4 Bench Press | 145 lbs
Level 19
4 Bench Press | 145 lbs
Level 19
4 Bench Press | 145 lbs
Level 19
Sets
4 Bench Press | 145 lbs
Level 19
4 Bench Press | 145 lbs
Level 19
4 Bench Press | 145 lbs
Level 19
4 Bench Press | 145 lbs
Level 19
4 Bench Press | 145 lbs
Level 19
March 20, 2019 10:00 PM
2900 lbs | 145 lbs, 145 lbs, 145 lbs, 145 lbs, and 145 lbs | Rx'd
Level 19
618th WOD
Result
Result
2900 lbs | 145 lbs, 145 lbs, 145 lbs, 145 lbs, and 145 lbs | Rx'dNotes
3 sec pause on first rep
Notes
3 sec pause on first rep
Stats
WOD Count
618th
Level
-
Work Performed
6,264 ft*lbs
Training Days
32 (2024)
History
1
Stats
WOD Count
618th
Level
19
Work Performed
6,264 ft*lbs
Training Days
32 (2024)
History
1
Movement Progress
Movement Progress
Milestone 1,000
Bench Press
892 Reps (+20)History (1)
History (1)
