Uj0s jg0
March 20, 2019
Workout Level
NA
AMReps 12 mins: Dumbbell Push Press, Toes-to-bars, Box Jump Overs, and 18 more : 138 reps | Rx'd

AMReps in 12 mins: 2 Dumbbell Push Press, 45 lbs | 2 reps 2 Toes-to-bars | 2 reps 2 Box Jump Overs, 24 in | 2 reps 4 Dumbbell Push Press, 45 lbs | 4 reps 4 Toes-to-bars | 4 reps 4 Box Jump Overs, 24 in | 4 reps 6 Dumbbell Push Press, 45 lbs | 6 reps 6 Toes-to-bars | 6 reps 6 Box Jump Overs, 24 in | 6 reps 8 Dumbbell Push Press, 45 lbs | 8 reps 8 Toes-to-bars | 8 reps 8 Box Jump Overs, 24 in | 8 reps 10 Dumbbell Push Press, 45 lbs | 10 reps 10 Toes-to-bars | 10 reps 10 Box Jump Overs, 24 in | 10 reps 12 Dumbbell Push Press, 45 lbs | 12 reps 12 Toes-to-bars | 12 reps 12 Box Jump Overs, 24 in | 12 reps 14 Dumbbell Push Press, 45 lbs | 12 reps 14 Toes-to-bars | 0 reps 14 Box Jump Overs, 24 in | 0 reps

Stats
  • Work icon 44.0 (ft*lbs)/sec avg power output
Comments

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  • Uj0s jg0
    Jeremy Salig
    March 20, 2019
    AMReps in 12 mins: 2 Dumbbell Push Press, 45 lbs | 2 reps 2 Toes-to-bars | 2 reps 2 Box Jump Overs, 24 in | 2 reps 4 Dumbbell Push Press, 45 lbs | 4 reps 4 Toes-to-bars | 4 reps 4 Box Jump Overs, 24 in | 4 reps 6 Dumbbell Push Press, 45 lbs | 6 reps 6 Toes-to-bars | 6 reps 6 Box Jump Overs, 24 in | 6 reps 8 Dumbbell Push Press, 45 lbs | 8 reps 8 Toes-to-bars | 8 reps 8 Box Jump Overs, 24 in | 8 reps 10 Dumbbell Push Press, 45 lbs | 10 reps 10 Toes-to-bars | 10 reps 10 Box Jump Overs, 24 in | 10 reps 12 Dumbbell Push Press, 45 lbs | 12 reps 12 Toes-to-bars | 12 reps 12 Box Jump Overs, 24 in | 12 reps 14 Dumbbell Push Press, 45 lbs | 12 reps 14 Toes-to-bars | 0 reps 14 Box Jump Overs, 24 in | 0 reps