3 rounds of:
Row, 250 m
15 Strict Pull-ups
Row, 250 m
30 Push-ups
3 rounds of:
Row, 250 m
15 Strict Pull-ups
Row, 250 m
30 Push-ups
March 19, 2019 1:43 PM
20 mins | Rx'd
96th WOD
Result
Result
20 mins | Rx'dNotes
Última ronda 15 strict pull ups y 250 mts en remo
Notes
Última ronda 15 strict pull ups y 250 mts en remo
Stats
WOD Count
96th
Level
-
Training Days
31 (2024)
History
1
Stats
WOD Count
96th
Level
-
Training Days
31 (2024)
History
1
Achievements
Achievements
Milestone Reached
Row
30,000 Meters
Movement Progress
Movement Progress
Milestone 40,000
Row
30,800 Meters (+1,500)Milestone 1,500
Pull-up
1,337 Reps (+45)Milestone 1,250
Push-up
910 Reps (+90)History (1)
History (1)
