4 rounds of:
Dumbbell Farmers Carry, 40 m | 90 lbs
6 Dumbbell Push Jerks | 90 lbs
4 rounds of:
Dumbbell Farmers Carry, 40 m | 90 lbs
6 Dumbbell Push Jerks | 90 lbs
March 20, 2019 3:27 PM
3 mins 30 secs | Rx'd
1430th WOD
Result
Result
3 mins 30 secs | Rx'dStats
WOD Count
1430th
Level
-
Avg Power Output
≈ 0.0 (ft*lbs)/sec
Training Days
36 (2024)
History
1
Stats
WOD Count
1430th
Level
-
Avg Power Output
≈ 0.0 (ft*lbs)/sec
Training Days
36 (2024)
History
1
Achievements
Achievements
Milestone Reached
Shoulder-to-Overhead
6,500 Reps
Movement Progress
Movement Progress
Milestone 6,750
Shoulder-to-Overhead
6,520 Reps (+24)Milestone 1,300
Jerk
1,279 Reps (+24)Milestone 6,000
Weighted Carry
5,359 Meters (+160)History (1)
History (1)
