10:00 AMRAP:
10 Push Jerks, 115 lbs
5 Front Squats, 115 lbs
60 Jump Rope Singles
10:00 AMRAP:
10 Push Jerks, 115 lbs
5 Front Squats, 115 lbs
60 Jump Rope Singles
March 20, 2019 11:35 AM
3 rounds + 8 Push Jerks | 233 reps | Not Rx'd
1431st WOD
Result
Result
3 rounds + 8 Push Jerks | 233 reps | Not Rx'dStats
WOD Count
1431st
Level
-
Avg Power Output
54.9 (ft*lbs)/sec
Training Days
36 (2024)
History
1
Stats
WOD Count
1431st
Level
-
Avg Power Output
54.9 (ft*lbs)/sec
Training Days
36 (2024)
History
1
Achievements
Achievements
Milestone Reached
Jerk
1,300 Reps
Movement Progress
Movement Progress
Milestone 1,900
Front Squat
1,784 Reps (+15)Milestone 1,500
Jerk
1,317 Reps (+38)Milestone 31,000
Jump Rope
29,537 Reps (+180)Milestone 6,750
Shoulder-to-Overhead
6,558 Reps (+38)Milestone 25,000
Single Under
24,298 Reps (+180)Milestone 20,000
Squat
19,409 Reps (+15)History (1)
History (1)
