Blaine Rucker Blaine Rucker

03-20-2019 2:00 PM

03-20-2019 2:00 PM


AMRAP 15 mins: Cleans and Bar Facing Burpees AMRAP 15 mins: Cleans and Bar Facing Burpees

15:00 AMRAP:
10 Cleans, 95 lbs
10 Bar Facing Burpees

15:00 AMRAP:
10 Cleans, 95 lbs
10 Bar Facing Burpees

Result

8 rounds + 10 Cleans + 5 Bar Facing Burpees | 175 reps | Rx'd

Result

8 rounds + 10 Cleans + 5 Bar Facing Burpees | 175 reps | Rx'd

Community

Community


Stats

WOD Count

1616th

Level

-

Avg Power Output

128.5 (ft*lbs)/sec

Training Days

27 (2024)

History

1

Stats

WOD Count

1616th

Level

-

Avg Power Output

128.5 (ft*lbs)/sec

Training Days

27 (2024)

History

1


Movement Progress

Movement Progress

Milestone 8,500

Burpee

8,422 Reps (+85)

Milestone 9,000

Clean

8,354 Reps (+90)

History (1)

History (1)

0 Comments

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