Sets
1 Front Squat | 113 lbs
Level 30
Sets
1 Front Squat | 113 lbs
Level 30
March 20, 2019 2:12 PM
113 lbs | 113 lbs | Rx'd
Level 24
3388th WOD
Result
Result
113 lbs | 113 lbs | Rx'd -12 lbsStats
WOD Count
3388th
Level
-
Work Performed
378 ft*lbs (-31)
Training Days
50 (2024)
History
4
Stats
WOD Count
3388th
Level
24
Work Performed
378 ft*lbs (-31)
Training Days
50 (2024)
History
4
Movement Progress
Movement Progress
Milestone 22,500
Squat
20,410 Reps (+1)Milestone 3,100
Front Squat
3,006 Reps (+1)History (4)
History (4)
