Kevin
March 19, 2019
Workout Level
NA
Alt EMOM 10 mins: Back Squats, Back Squats, Back Squats and 2 more : Completed | Rx'd

Every 2 mins for 10 mins, alternating between: 3 Back Squats | 215 lbs 3 Back Squats | 225 lbs 2 Back Squats | 235 lbs 2 Back Squats | 245 lbs 1 Back Squat | 275 lbs

Stats
  • Work icon 11.9 (ft*lbs)/sec avg power output
Movements
Comments

You need more results before we can create this chart.