Reid Jolly Reid Jolly

03-19-2019 7:02 PM

03-19-2019 7:02 PM

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Alt EMOM 10 mins: Back Squats, Back Squats, Back Squats and 2 more Alt EMOM 10 mins: Back Squats, Back Squats, Back Squats and 2 more

Every 2 mins for 10 mins, alternating between:
3 Back Squats | 145 lbs
3 Back Squats | 145 lbs
2 Back Squats | 155 lbs
2 Back Squats | 155 lbs
1 Back Squat | 165 lbs

Every 2 mins for 10 mins, alternating between:
3 Back Squats | 145 lbs
3 Back Squats | 145 lbs
2 Back Squats | 155 lbs
2 Back Squats | 155 lbs
1 Back Squat | 165 lbs

Result

Completed | Rx'd

Result

Completed | Rx'd

Community

Community

Stats

WOD Count

166th

Level

-

Training Days

6 (2024)

History

1

Stats

WOD Count

166th

Level

-

Training Days

6 (2024)

History

1

Achievements

Achievements

Milestone Reached

Prodigy

150 lbs

Movement Progress

Movement Progress

Milestone 2,500

Squat

1,952 Reps (+11)

Milestone 150

Back Squat

148 Reps (+11)

History (1)

History (1)

1 / 1
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Reid Jolly. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Reid Jolly. start your free trial