11011179 869886826421474 9185112922555444130 n
March 19, 2019
Workout Level
NA
Alt EMOM 10 mins: Back Squats, Back Squats, Back Squats and 2 more : Completed | Rx'd

Every 2 mins for 10 mins, alternating between: 3 Back Squats | 155 lbs 3 Back Squats | 155 lbs 2 Back Squats | 175 lbs 2 Back Squats | 175 lbs 1 Back Squat | 200 lbs

Stats
  • Work icon 9.0 (ft*lbs)/sec avg power output
Movements
Comments

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