10:00 AMRAP:
5 Toes-to-bars
7 Hang Power Cleans, 75 lbs
9 Walking Lunges
10:00 AMRAP:
5 Toes-to-bars
7 Hang Power Cleans, 75 lbs
9 Walking Lunges
Result
Result
8 rounds + 5 Toes-to-bars + 3 Hang Power Cleans | 176 reps | Rx'dStats
WOD Count
1039th
Level
86
Avg Power Output
67.7 (ft*lbs)/sec
Training Days
58 (2024)
History
1
Stats
WOD Count
1039th
Level
86
Avg Power Output
67.7 (ft*lbs)/sec
Training Days
58 (2024)
History
1
Movement Progress
Movement Progress
Milestone 1,000
Toes-to-Bar
874 Reps (+45)Milestone 4,500
Lunge
4,285 Reps (+72)Milestone 4,500
Clean
4,004 Reps (+59)Milestone 3,000
Power Clean
2,910 Reps (+59)History (1)
History (1)