Monica Algozer Monica Algozer

03-19-2019 12:21 AM

03-19-2019 12:21 AM


AMRAP 10 mins: Toes-to-bars, Hang Power Cleans and Walking Lunges AMRAP 10 mins: Toes-to-bars, Hang Power Cleans and Walking Lunges

10:00 AMRAP:
5 Toes-to-bars
7 Hang Power Cleans, 75 lbs
9 Walking Lunges

10:00 AMRAP:
5 Toes-to-bars
7 Hang Power Cleans, 75 lbs
9 Walking Lunges

Result

8 rounds + 5 Toes-to-bars + 3 Hang Power Cleans | 176 reps | Rx'd

Result

8 rounds + 5 Toes-to-bars + 3 Hang Power Cleans | 176 reps | Rx'd

Community

Community


Stats

WOD Count

1039th

Level

86

Avg Power Output

67.7 (ft*lbs)/sec

Training Days

58 (2024)

History

1

Stats

WOD Count

1039th

Level

86

Avg Power Output

67.7 (ft*lbs)/sec

Training Days

58 (2024)

History

1


Movement Progress

Movement Progress

Milestone 1,000

Toes-to-Bar

874 Reps (+45)

Milestone 4,500

Lunge

4,285 Reps (+72)

Milestone 4,500

Clean

4,004 Reps (+59)

Milestone 3,000

Power Clean

2,910 Reps (+59)

History (1)

History (1)

0 Comments

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