10:00 AMRAP:
5 Toes-to-bars
7 Hang Power Cleans, 75 lbs
9 Walking Lunges
10:00 AMRAP:
5 Toes-to-bars
7 Hang Power Cleans, 75 lbs
9 Walking Lunges
March 19, 2019 6:26 PM
9 rounds + 5 Toes-to-bars + 2 Hang Power Cleans | 196 reps | Rx'd
Level 89
1636th WOD
Result
Result
9 rounds + 5 Toes-to-bars + 2 Hang Power Cleans | 196 reps | Rx'dStats
WOD Count
1636th
Level
89
Avg Power Output
74.3 (ft*lbs)/sec
Training Days
24 (2024)
History
1
Stats
WOD Count
1636th
Level
89
Avg Power Output
74.3 (ft*lbs)/sec
Training Days
24 (2024)
History
1
Movement Progress
Movement Progress
Milestone 500
Toes-to-Bar
367 Reps (+50)Milestone 6,000
Lunge
5,971 Reps (+81)Milestone 6,750
Clean
6,631 Reps (+65)Milestone 5,000
Power Clean
4,915 Reps (+65)History (1)
History (1)
