Jessica Wolak Jessica Wolak

03-19-2019 4:27 PM

03-19-2019 4:27 PM


AMRAP 10 mins: Toes-to-bars, Hang Power Cleans and Walking Lunges AMRAP 10 mins: Toes-to-bars, Hang Power Cleans and Walking Lunges

10:00 AMRAP:
5 Toes-to-bars
7 Hang Power Cleans, 75 lbs
9 Walking Lunges

10:00 AMRAP:
5 Toes-to-bars
7 Hang Power Cleans, 75 lbs
9 Walking Lunges

Result

9 rounds + 5 Toes-to-bars + 7 Hang Power Cleans + 5 Walking Lunges | 206 reps | Rx'd

Result

9 rounds + 5 Toes-to-bars + 7 Hang Power Cleans + 5 Walking Lunges | 206 reps | Rx'd

Community

Community


Stats

WOD Count

1319th

Level

93

Avg Power Output

72.8 (ft*lbs)/sec

Training Days

30 (2024)

History

1

Stats

WOD Count

1319th

Level

93

Avg Power Output

72.8 (ft*lbs)/sec

Training Days

30 (2024)

History

1


Movement Progress

Movement Progress

Milestone 1,000

Toes-to-Bar

788 Reps (+50)

Milestone 5,100

Lunge

5,083 Reps (+86)

Milestone 6,000

Clean

5,413 Reps (+70)

Milestone 4,500

Power Clean

4,366 Reps (+70)

History (1)

History (1)

0 Comments

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