10:00 AMRAP:
5 Toes-to-bars
7 Hang Power Cleans, 75 lbs
9 Walking Lunges
10:00 AMRAP:
5 Toes-to-bars
7 Hang Power Cleans, 75 lbs
9 Walking Lunges
Result
Result
9 rounds + 5 Toes-to-bars + 7 Hang Power Cleans + 5 Walking Lunges | 206 reps | Rx'dStats
WOD Count
1319th
Level
93
Avg Power Output
72.8 (ft*lbs)/sec
Training Days
30 (2024)
History
1
Stats
WOD Count
1319th
Level
93
Avg Power Output
72.8 (ft*lbs)/sec
Training Days
30 (2024)
History
1
Movement Progress
Movement Progress
Milestone 1,000
Toes-to-Bar
788 Reps (+50)Milestone 5,100
Lunge
5,083 Reps (+86)Milestone 6,000
Clean
5,413 Reps (+70)Milestone 4,500
Power Clean
4,366 Reps (+70)History (1)
History (1)