4 rounds of:
Dumbbell Farmers Carry, 40 m | 25 lbs
6 Dumbbell Push Jerks | 25 lbs
4 rounds of:
Dumbbell Farmers Carry, 40 m | 25 lbs
6 Dumbbell Push Jerks | 25 lbs
March 20, 2019 5:33 PM
1 min 56 secs | Rx'd
307th WOD
Result
Result
1 min 56 secs | Rx'dStats
WOD Count
307th
Level
-
Training Days
6 (2024)
History
1
Stats
WOD Count
307th
Level
-
Training Days
6 (2024)
History
1
Achievements
Achievements
Milestone Reached
Weighted Carry
500 Meters
Movement Progress
Movement Progress
Milestone 2,000
Shoulder-to-Overhead
1,808 Reps (+24)Milestone 500
Jerk
400 Reps (+24)Milestone 1,000
Weighted Carry
640 Meters (+160)History (1)
History (1)
