Sets
5 Overhead Squats | 20 lbs
Level 2
5 Overhead Squats | 25 lbs
Level 3
3 Overhead Squats | 30 lbs
Level 4
3 Overhead Squats | 35 lbs
Level 6
1 Overhead Squat | 40 lbs
Level 7
1 Overhead Squat | 45 lbs
Level 9
Sets
5 Overhead Squats | 20 lbs
Level 2
5 Overhead Squats | 25 lbs
Level 3
3 Overhead Squats | 30 lbs
Level 4
3 Overhead Squats | 35 lbs
Level 6
1 Overhead Squat | 40 lbs
Level 7
1 Overhead Squat | 45 lbs
Level 9
March 19, 2019 6:00 PM
505 lbs | 20 lbs, 25 lbs, 30 lbs, 35 lbs, 40 lbs, and 45 lbs | Not Rx'd
126th WOD
Result
Result
505 lbs | 20 lbs, 25 lbs, 30 lbs, 35 lbs, 40 lbs, and 45 lbs | Not Rx'dStats
WOD Count
126th
Level
-
Work Performed
2,894 ft*lbs
Training Days
20 (2024)
History
1
Overhead Squat PR
5 @ 25 lbs 💣
Stats
WOD Count
126th
Level
-
Work Performed
2,894 ft*lbs
Training Days
20 (2024)
History
1
Overhead Squat PR
5 @ 25 lbs 💣
Movement Progress
Movement Progress
Milestone 2,500
Squat
1,521 Reps (+18)Milestone 75
Overhead Squat
45 Reps (+18)History (1)
History (1)
