10:00 AMRAP:
10 Push Jerks, 75 lbs
5 Front Squats, 75 lbs
20 Double Unders
10:00 AMRAP:
10 Push Jerks, 75 lbs
5 Front Squats, 75 lbs
20 Double Unders
March 20, 2019 1:01 AM
7 rounds | 245 reps | Rx'd
Level 95
1322nd WOD
Result
Result
7 rounds | 245 reps | Rx'd -1.0 roundsStats
WOD Count
1322nd
Level
95
Avg Power Output
52.1 (ft*lbs)/sec (-7.4)
Training Days
31 (2024)
History
2
Stats
WOD Count
1322nd
Level
95
Avg Power Output
52.1 (ft*lbs)/sec (-7.4)
Training Days
31 (2024)
History
2
Achievements
Achievements
Milestone Reached
Jerk
1,700 Reps
Movement Progress
Movement Progress
Milestone 20,000
Double Under
19,170 Reps (+140)Milestone 3,100
Front Squat
2,938 Reps (+35)Milestone 1,900
Jerk
1,724 Reps (+70)Milestone 21,000
Jump Rope
19,770 Reps (+140)Milestone 7,250
Shoulder-to-Overhead
7,187 Reps (+70)Milestone 22,500
Squat
20,177 Reps (+35)History (2)
History (2)
