Aaron Pahk Aaron Pahk

07-02-2013 3:23 AM

07-02-2013 3:23 AM


Jerk 3-3-3 Jerk 3-3-3

Sets


3 Jerks | 195 lbs

Level 68


3 Jerks | 195 lbs

Level 68


3 Jerks | 195 lbs

Level 68


Sets


3 Jerks | 195 lbs

Level 68


3 Jerks | 195 lbs

Level 68


3 Jerks | 195 lbs

Level 68


Result

1755 lbs | 195 lbs, 195 lbs, and 195 lbs | Rx'd

Result

1755 lbs | 195 lbs, 195 lbs, and 195 lbs | Rx'd

Community

Community


Stats

WOD Count

782nd

Level

81

Work Performed

3,141 ft*lbs

Training Days

66 (2024)

History

1

Jerk PR

3 @ 195 lbs 💣

Stats

WOD Count

782nd

Level

81

Work Performed

3,141 ft*lbs

Training Days

66 (2024)

History

1

Jerk PR

3 @ 195 lbs 💣


Achievements

Achievements

Milestone Reached

Elite

185 lbs

Movement Progress

Movement Progress

Milestone 4,750

Shoulder-to-Overhead

4,578 Reps (+9)

Milestone 900

Jerk

878 Reps (+9)

History (1)

History (1)

0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Aaron Pahk. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Aaron Pahk.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Aaron Pahk. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Aaron Pahk. start your free trial