btwb

Margaret Rankin Margaret Rankin

03-21-2019 9:05 AM

Shoulder Press : 10-10-10 Shoulder Press : 10-10-10

Sets

10 Shoulder Press | 25 kg

Level 30

10 Shoulder Press | 25 kg

Level 30

10 Shoulder Press | 25 kg

Level 30

Sets

10 Shoulder Press | 25 kg

Level 30

10 Shoulder Press | 25 kg

Level 30

10 Shoulder Press | 25 kg

Level 30

Result

750 kg | 25 kg, 25 kg, and 25 kg | Rx'd -100 kg

Result

750 kg | 25 kg, 25 kg, and 25 kg | Rx'd -100 kg

Community

Stats

WOD Count

1006th

Level

Work Performed

2,963 ft*lbs (-395)

Training Days

18 (2024)

History

Stats

WOD Count

1006th

Level

Work Performed

2,963 ft*lbs (-395)

Training Days

18 (2024)

History

Movement Progress

Milestone 3,000

Shoulder-to-Overhead

2,800 Reps (+30)

Milestone 1,000

Shoulder Press

803 Reps (+30)

History (4)

Shoulder Press : 10-10-10

Sets
10 Shoulder Press | 25 kg
10 Shoulder Press | 30 kg
10 Shoulder Press | 30 kg

Result

850 kg | 25 kg, 30 kg, and 30 kg | Rx'd 850 kg | 25 kg, 30 kg, and 30 kg | Rx'd

Level 78 Level 78 942nd WOD 942nd WOD

Shoulder Press : 10-10-10

Sets
10 Shoulder Press | 25 kg
10 Shoulder Press | 25 kg
10 Shoulder Press | 25 kg

Result

750 kg | 25 kg, 25 kg, and 25 kg | Rx'd 750 kg | 25 kg, 25 kg, and 25 kg | Rx'd -100 kg -100 kg

Level 64 Level 64 1006th WOD 1006th WOD

Shoulder Press : 10-10-10

Sets
10 Shoulder Press | 30 kg
10 Shoulder Press | 30 kg
10 Shoulder Press | 30 kg

Result

900 kg | 30 kg, 30 kg, and 30 kg | Rx'd 900 kg | 30 kg, 30 kg, and 30 kg | Rx'd ⚡150 kg ⚡150 kg

Level 87 Level 87 1036th WOD 1036th WOD

Shoulder Press : 10-10-10

Sets
10 Shoulder Press | 30 kg
10 Shoulder Press | 30 kg
10 Shoulder Press | 30 kg

Result

900 kg | 30 kg, 30 kg, and 30 kg | Rx'd 900 kg | 30 kg, 30 kg, and 30 kg | Rx'd 0 kg 0 kg

Level 87 Level 87 1175th WOD 1175th WOD

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