AMReps in 1 min:
Wall Ball, 10 lbs | 24 reps
Rest 1 min
Toes-to-bar | 16 reps
Rest 1 min
Handstand Push-up | 6 reps
Rest 1 min
Barbell Squat | 26 reps
Rest 1 min
Barbell Push Press | 37 reps
Rest 1 min
Row | 217 reps
Rest 1 min
Push-up | 22 reps
AMReps in 1 min:
Wall Ball, 10 lbs | 24 reps
Rest 1 min
Toes-to-bar | 16 reps
Rest 1 min
Handstand Push-up | 6 reps
Rest 1 min
Barbell Squat | 26 reps
Rest 1 min
Barbell Push Press | 37 reps
Rest 1 min
Row | 217 reps
Rest 1 min
Push-up | 22 reps
March 21, 2019 4:36 PM
364 reps | Not Rx'd
1652nd WOD
Result
Result
364 reps | Not Rx'dNotes
348
Notes
348
Stats
WOD Count
1652nd
Level
-
Avg Power Output
≈ 178.6 (ft*lbs)/sec
Training Days
51 (2024)
History
1
Stats
WOD Count
1652nd
Level
-
Avg Power Output
≈ 178.6 (ft*lbs)/sec
Training Days
51 (2024)
History
1
Movement Progress
Movement Progress
Milestone 1,800
Handstand Push-up
1,710 Reps (+6)Milestone 2,900
Push Press
2,771 Reps (+37)Milestone 13,750
Push-up
13,589 Reps (+22)Milestone 50,000
Row
40,000 Meters (+0)Milestone 5,500
Shoulder-to-Overhead
5,475 Reps (+37)Milestone 25,000
Squat
24,873 Reps (+24)Milestone 3,500
Toes-to-Bar
3,157 Reps (+16)Milestone 4,500
Wall Ball
4,314 Reps (+24)History (1)
History (1)
