AMReps in 1 min:
Handstand Push-up | 7 reps
Rest 1 min
Barbell Squat | 26 reps
Rest 1 min
Toes-to-bar | 19 reps
Rest 1 min
Row | 263 reps
Rest 1 min
Wall Ball, 20 lbs | 21 reps
Rest 1 min
Push-up | 36 reps
Rest 1 min
Barbell Push Press | 29 reps
AMReps in 1 min:
Handstand Push-up | 7 reps
Rest 1 min
Barbell Squat | 26 reps
Rest 1 min
Toes-to-bar | 19 reps
Rest 1 min
Row | 263 reps
Rest 1 min
Wall Ball, 20 lbs | 21 reps
Rest 1 min
Push-up | 36 reps
Rest 1 min
Barbell Push Press | 29 reps
Result
Result
401 reps | Rx'dStats
WOD Count
1585th
Level
-
Avg Power Output
≈ 367.7 (ft*lbs)/sec
Training Days
37 (2024)
History
1
Stats
WOD Count
1585th
Level
-
Avg Power Output
≈ 367.7 (ft*lbs)/sec
Training Days
37 (2024)
History
1
Achievements
Achievements
Milestone Reached
Push Press
2,100 Reps
Movement Progress
Movement Progress
Milestone 1,500
Handstand Push-up
1,359 Reps (+7)Milestone 2,300
Push Press
2,117 Reps (+29)Milestone 16,250
Push-up
16,178 Reps (+36)Milestone 20,000
Row
19,700 Meters (+0)Milestone 3,750
Shoulder-to-Overhead
3,591 Reps (+29)Milestone 22,500
Squat
20,736 Reps (+21)Milestone 3,000
Toes-to-Bar
2,549 Reps (+19)Milestone 3,500
Wall Ball
3,400 Reps (+21)History (1)
History (1)