March 21, 2019

Did 35 for first round, dropped down to 20 for all other rounds. Won’t be able to use pen for several days!

Workout Level
NA
4 RFT: Dumbbell Farmers Carries, Hand Release Push-ups and Ring Rows : 22 mins 26 secs | Not Rx'd

4 rounds of: Dumbbell Farmers Carry, 35 lbs, 200 m 20 Hand Release Push-ups 20 Ring Rows

Stats
  • ≈ 16.2 (ft*lbs)/sec avg power output
Milestone

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Level
38
Milestone
NA
Current
Previous Results

You don't have any previous results for 4 RFT: Dumbbell Farmers Carries, Hand Release Push-ups and Ring Rows.

Comments

You need more results before we can create this chart.