Headpic
March 21, 2019

Gross!

Workout Level
56
4 RFT: Dumbbell Farmers Carries, Hand Release Push-ups and Ring Rows : 22 mins 8 secs | Rx'd

4 rounds of: Dumbbell Farmers Carry, 50 lbs, 200 m 20 Hand Release Push-ups 20 Ring Rows

Stats
  • Work icon ≈ 22.2 (ft*lbs)/sec avg power output
  • Rank icon Level 56 worldwide. Lion status.
Milestone

After each workout we analyze your current result and calculate your next achievable milestone. Aim to reach your milestones as you progress on your fitness journey. Move the slider to see other level results.


Level
60
Milestone
56
Current
Previous Results

You don't have any previous results for 4 RFT: Dumbbell Farmers Carries, Hand Release Push-ups and Ring Rows.

Comments

You need more results before we can create this chart.