4 rounds of:
Dumbbell Farmers Carry, 50 lbs, 200 m
20 Hand Release Push-ups
20 Ring Rows
4 rounds of:
Dumbbell Farmers Carry, 50 lbs, 200 m
20 Hand Release Push-ups
20 Ring Rows
March 21, 2019 6:20 PM
22 mins 8 secs | Rx'd
Level 55
1386th WOD
Result
Result
22 mins 8 secs | Rx'dNotes
Gross!
Notes
Gross!
Stats
WOD Count
1386th
Level
55
Avg Power Output
≈ 22.2 (ft*lbs)/sec
Training Days
19 (2024)
History
1
Stats
WOD Count
1386th
Level
55
Avg Power Output
≈ 22.2 (ft*lbs)/sec
Training Days
19 (2024)
History
1
Achievements
Achievements
Milestone Reached
Ring Row
100 Reps
Milestone Reached
Weighted Carry
500 Meters
Movement Progress
Movement Progress
Milestone 150
Ring Row
120 Reps (+80)Milestone 4,750
Push-up
4,541 Reps (+80)Milestone 1,000
Weighted Carry
800 Meters (+800)History (1)
History (1)
