March 21, 2019

Made up for only 5 hspu with lots of rowing

Workout Level
AMReps 1 min: Barbell Squats, Barbell Push Press, Rows and 4 more : 461 reps | Rx'd

AMReps in 1 min: Barbell Squat Rest 1 min Barbell Push Press Rest 1 min Row Rest 1 min Push-up Rest 1 min Wall Ball, 20 lbs Toes-to-bar Rest 1 min Handstand Push-up


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