25:00 AMRAP:
17 Row Calories
4 Burpees
8 AbMat Sit-ups
16 Walking Lunges
Rest 1 min
25:00 AMRAP:
17 Row Calories
4 Burpees
8 AbMat Sit-ups
16 Walking Lunges
Rest 1 min
March 22, 2019 11:27 PM
6 rounds + Row Calories | 271 reps | Not Rx'd
327th WOD
Result
Result
6 rounds + Row Calories | 271 reps | Not Rx'dStats
WOD Count
327th
Level
-
Training Days
13 (2024)
History
2
Stats
WOD Count
327th
Level
-
Training Days
13 (2024)
History
2
Movement Progress
Movement Progress
Milestone 750
Row Calories
656 Reps (+103)Milestone 2,000
Burpee
1,847 Reps (+24)Milestone 3,500
Sit-up
3,331 Reps (+48)Milestone 1,500
Lunge
1,366 Reps (+96)History (2)
History (2)
