25:00 AMRAP:
17 Row Calories
4 Burpees
8 AbMat Sit-ups
16 Walking Lunges
Rest 1 min
25:00 AMRAP:
17 Row Calories
4 Burpees
8 AbMat Sit-ups
16 Walking Lunges
Rest 1 min
March 22, 2019 2:00 PM
5 rounds + 17 Row Calories + Burpee | 243 reps | Rx'd
27th WOD
Result
Result
5 rounds + 17 Row Calories + Burpee | 243 reps | Rx'dStats
WOD Count
27th
Level
-
Avg Power Output
70.8 (ft*lbs)/sec
Training Days
14 (2024)
History
1
Stats
WOD Count
27th
Level
-
Avg Power Output
70.8 (ft*lbs)/sec
Training Days
14 (2024)
History
1
Achievements
Achievements
Milestone Reached
Row Calories
250 Reps
Milestone Reached
Lunge
200 Reps
Movement Progress
Movement Progress
Milestone 500
Row Calories
333 Reps (+102)Milestone 250
Burpee
42 Reps (+21)Milestone 500
Sit-up
391 Reps (+40)Milestone 300
Lunge
216 Reps (+80)History (1)
History (1)
