25:00 AMRAP:
17 Row Calories
4 Burpees
8 Reverse Sit Ups
16 Walking Lunges
Rest 1 min
25:00 AMRAP:
17 Row Calories
4 Burpees
8 Reverse Sit Ups
16 Walking Lunges
Rest 1 min
March 22, 2019 8:02 AM
8 rounds + 17 Row Calories + 4 Burpees + 8 Reverse Sit Ups + 10 Walking Lunges | 399 reps | Not Rx'd
2342nd WOD
Result
Result
8 rounds + 17 Row Calories + 4 Burpees + 8 Reverse Sit Ups + 10 Walking Lunges | 399 reps | Not Rx'dStats
WOD Count
2342nd
Level
-
Avg Power Output
≈ 72.4 (ft*lbs)/sec
Training Days
48 (2024)
History
1
Stats
WOD Count
2342nd
Level
-
Avg Power Output
≈ 72.4 (ft*lbs)/sec
Training Days
48 (2024)
History
1
Achievements
Achievements
Milestone Reached
Row Calories
4,500 Reps
Movement Progress
Movement Progress
Milestone 5,250
Row Calories
4,643 Reps (+153)Milestone 12,500
Burpee
12,261 Reps (+36)Milestone 12,300
Lunge
12,292 Reps (+138)History (1)
History (1)
