4 rounds of:
Dumbbell Farmers Carry, 50 lbs, 200 m
20 Hand Release Push-ups
20 Ring Rows
4 rounds of:
Dumbbell Farmers Carry, 50 lbs, 200 m
20 Hand Release Push-ups
20 Ring Rows
March 21, 2019 7:33 AM
15 mins 20 secs | Rx'd
Level 94
1680th WOD
Result
Result
15 mins 20 secs | Rx'dStats
WOD Count
1680th
Level
94
Avg Power Output
≈ 31.3 (ft*lbs)/sec
Training Days
20 (2024)
History
1
Stats
WOD Count
1680th
Level
94
Avg Power Output
≈ 31.3 (ft*lbs)/sec
Training Days
20 (2024)
History
1
Achievements
Achievements
Milestone Reached
Ring Row
50 Reps
Milestone Reached
Weighted Carry
500 Meters
Movement Progress
Movement Progress
Milestone 100
Ring Row
80 Reps (+80)Milestone 8,750
Push-up
8,405 Reps (+80)Milestone 1,000
Weighted Carry
800 Meters (+800)History (1)
History (1)
