33 Thrusters, 45 lbs
33 Jumping Pull-ups
27 Thrusters, 45 lbs
27 Jumping Pull-ups
21 Thrusters, 45 lbs
21 Jumping Pull-ups
15 Thrusters, 45 lbs
15 Jumping Pull-ups
9 Thrusters, 45 lbs
9 Jumping Pull-ups
33 Thrusters, 45 lbs
33 Jumping Pull-ups
27 Thrusters, 45 lbs
27 Jumping Pull-ups
21 Thrusters, 45 lbs
21 Jumping Pull-ups
15 Thrusters, 45 lbs
15 Jumping Pull-ups
9 Thrusters, 45 lbs
9 Jumping Pull-ups
Result
Result
210 reps | 19 mins 37 secs | Rx'dStats
WOD Count
830th
Level
47
Avg Power Output
51.3 (ft*lbs)/sec
Training Days
55 (2024)
History
1
Stats
WOD Count
830th
Level
47
Avg Power Output
51.3 (ft*lbs)/sec
Training Days
55 (2024)
History
1
Achievements
Achievements
Workout Achievement
Prodigy
Completed
Milestone Reached
Pull-up
1,500 Reps
Milestone Reached
Squat
10,000 Reps
Movement Progress
Movement Progress
Milestone 2,000
Pull-up
1,559 Reps (+105)Milestone 12,500
Squat
10,031 Reps (+105)Milestone 1,750
Thruster
1,737 Reps (+105)History (1)
History (1)