btwb

Josh Cash Josh Cash

03-22-2019 2:04 PM

Whitten Whitten

5 rounds of:
22 Kettlebell Swings, 2 pood
22 Box Jumps, 24 in
Run, 400 m
22 Burpees
22 Wall Balls, 20 lbs

Result

39 mins 45 secs | Rx'd

Result

39 mins 45 secs | Rx'd

Notes

1.5 pood

Notes

1.5 pood

Community

Stats

WOD Count

219th

Level

Training Days

40 (2024)

History

Stats

WOD Count

219th

Level

Training Days

40 (2024)

History

Achievements

Workout Achievement

Phenom

46:00

Milestone Reached

Box Jump

1,250 Reps

Milestone Reached

Kettlebell Swing

1,250 Reps

Movement Progress

Milestone 390,000

Run

383,486 Meters (+2,000)

Milestone 2,000

Burpee

1,637 Reps (+110)

Milestone 1,750

Box Jump

1,359 Reps (+110)

Milestone 5,000

Squat

4,450 Reps (+110)

Milestone 1,500

Wall Ball

1,290 Reps (+110)

Milestone 1,500

Kettlebell Swing

1,308 Reps (+110)

History (1)

Whitten

5 rounds of:
22 Kettlebell Swings, 2 pood
22 Box Jumps, 24 in
Run, 400 m
22 Burpees
22 Wall Balls, 20 lbs

Result

39 mins 45 secs | Rx'd 39 mins 45 secs | Rx'd

Level 81 Level 81 219th WOD 219th WOD

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