March 22, 2019

Gnarly. Went w/following rep schemes: Th: 9/8/8/8, 8/8/6/5, 7/7/7, 5/5/5, 5/4. CtB: Sets of 3 thru rd of 21, then mixed 3's & 2s.

Workout Level
80
CrossFit Games Open 19.5 - Rx'd : 210 reps | 19 mins 19 secs | Rx'd

33 Thrusters, 95 lbs 33 Chest-to-bar Pull-ups 27 Thrusters, 95 lbs 27 Chest-to-bar Pull-ups 21 Thrusters, 95 lbs 21 Chest-to-bar Pull-ups 15 Thrusters, 95 lbs 15 Chest-to-bar Pull-ups 9 Thrusters, 95 lbs 9 Chest-to-bar Pull-ups

Stats
  • 99.5 (ft*lbs)/sec avg power output
  • Level 80 worldwide. Phoenix status.
Milestone

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Level
81
Milestone
80
Current
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