33 Thrusters, 55 lbs | 33 reps
33 Jumping Chest-to-bar Pull-ups | 33 reps
27 Thrusters, 55 lbs | 27 reps
27 Jumping Chest-to-bar Pull-ups | 27 reps
21 Thrusters, 55 lbs | 21 reps
21 Jumping Chest-to-bar Pull-ups | 21 reps
15 Thrusters, 55 lbs | 15 reps
15 Jumping Chest-to-bar Pull-ups | 2 reps
9 Thrusters, 55 lbs
9 Chest-to-bar Pull-ups
33 Thrusters, 55 lbs | 33 reps
33 Jumping Chest-to-bar Pull-ups | 33 reps
27 Thrusters, 55 lbs | 27 reps
27 Jumping Chest-to-bar Pull-ups | 27 reps
21 Thrusters, 55 lbs | 21 reps
21 Jumping Chest-to-bar Pull-ups | 21 reps
15 Thrusters, 55 lbs | 15 reps
15 Jumping Chest-to-bar Pull-ups | 2 reps
9 Thrusters, 55 lbs
9 Chest-to-bar Pull-ups
March 22, 2019 5:05 PM
179 reps | 20 mins 31 secs | Not Rx'd
839th WOD
Result
Result
179 reps | 20 mins 31 secs | Not Rx'dNotes
Wow is all I can say! WOD 536
Notes
Wow is all I can say! WOD 536
Stats
WOD Count
839th
Level
-
Avg Power Output
≈ 32.8 (ft*lbs)/sec
Training Days
35 (2024)
History
1
Stats
WOD Count
839th
Level
-
Avg Power Output
≈ 32.8 (ft*lbs)/sec
Training Days
35 (2024)
History
1
Achievements
Achievements
Workout Achievement
Prodigy
Completed
Milestone Reached
Thruster
1,750 Reps
Movement Progress
Movement Progress
Milestone 3,500
Pull-up
3,120 Reps (+83)Milestone 20,000
Squat
18,385 Reps (+96)Milestone 2,000
Thruster
1,804 Reps (+96)History (1)
History (1)
