March 22, 2019

Wow is all I can say! WOD 536

Workout Level
NA
CrossFit Games Open 19.5 - Rx'd : 179 reps | 20 mins 31 secs | Not Rx'd

33 Thrusters, 55 lbs | 33 reps 33 Jumping Chest-to-bar Pull-ups | 33 reps 27 Thrusters, 55 lbs | 27 reps 27 Jumping Chest-to-bar Pull-ups | 27 reps 21 Thrusters, 55 lbs | 21 reps 21 Jumping Chest-to-bar Pull-ups | 21 reps 15 Thrusters, 55 lbs | 15 reps 15 Jumping Chest-to-bar Pull-ups | 2 reps 9 Thrusters, 55 lbs 9 Chest-to-bar Pull-ups

Stats
  • ≈ 32.8 (ft*lbs)/sec avg power output
Milestone

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Level
18
Milestone
NA
Current
Previous Results

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Comments

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  • Diane Ilenstine
    March 22, 2019
    Wow is all I can say! WOD 536
    33 Thrusters, 55 lbs | 33 reps 33 Jumping Chest-to-bar Pull-ups | 33 reps 27 Thrusters, 55 lbs | 27 reps 27 Jumping Chest-to-bar Pull-ups | 27 reps 21 Thrusters, 55 lbs | 21 reps 21 Jumping Chest-to-bar Pull-ups | 21 reps 15 Thrusters, 55 lbs | 15 reps 15 Jumping Chest-to-bar Pull-ups | 2 reps 9 Thrusters, 55 lbs 9 Chest-to-bar Pull-ups