James Kuo James Kuo

03-14-2019 3:02 AM

03-14-2019 3:02 AM


Sissy Squats : 4x Max Rep Sissy Squats : 4x Max Rep

Sets
Sissy Squat | 10 reps
Sissy Squat | 10 reps
Sissy Squat | 10 reps
Sissy Squat | 10 reps

Sets
Sissy Squat | 10 reps
Sissy Squat | 10 reps
Sissy Squat | 10 reps
Sissy Squat | 10 reps

Result

40 reps | Rx'd

Result

40 reps | Rx'd

Notes

25#

Notes

25#

Community

Community


Stats

WOD Count

1686th

Level

64

Work Performed

≈ 0 ft*lbs

Training Days

23 (2024)

History

1

Stats

WOD Count

1686th

Level

64

Work Performed

≈ 0 ft*lbs

Training Days

23 (2024)

History

1


History (1)

History (1)

0 Comments

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