James Kuo James Kuo

03-15-2019 3:04 AM

03-15-2019 3:04 AM


Bench Press : 10 Rep Max Bench Press : 10 Rep Max

Sets


10 Bench Press | 315 lbs

Level 100


Sets


10 Bench Press | 315 lbs

Level 100


Result

3150 lbs | 315 lbs | Rx'd 200 lbs

Result

3150 lbs | 315 lbs | Rx'd 200 lbs

Notes

Go up 5-10# next time.

Notes

Go up 5-10# next time.

Community

Community


Stats

WOD Count

1688th

Level

98

Work Performed

6,836 ft*lbs (+434)

Training Days

24 (2024)

History

7

Stats

WOD Count

1688th

Level

98

Work Performed

6,836 ft*lbs (+434)

Training Days

24 (2024)

History

7


Achievements

Achievements

Milestone Reached

Legend

300 lbs

Movement Progress

Movement Progress

Milestone 6,400

Bench Press

6,379 Reps (+10)

History (7)

History (7)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with James Kuo. start your free trial
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