33 Thrusters, 95 lbs | 33 reps
33 Chest-to-bar Pull-ups | 33 reps
27 Thrusters, 95 lbs | 27 reps
27 Chest-to-bar Pull-ups | 27 reps
21 Thrusters, 95 lbs | 21 reps
21 Chest-to-bar Pull-ups | 21 reps
15 Thrusters, 95 lbs | 15 reps
15 Chest-to-bar Pull-ups | 15 reps
9 Thrusters, 95 lbs | 2 reps
9 Chest-to-bar Pull-ups
33 Thrusters, 95 lbs | 33 reps
33 Chest-to-bar Pull-ups | 33 reps
27 Thrusters, 95 lbs | 27 reps
27 Chest-to-bar Pull-ups | 27 reps
21 Thrusters, 95 lbs | 21 reps
21 Chest-to-bar Pull-ups | 21 reps
15 Thrusters, 95 lbs | 15 reps
15 Chest-to-bar Pull-ups | 15 reps
9 Thrusters, 95 lbs | 2 reps
9 Chest-to-bar Pull-ups
March 22, 2019 3:14 AM
194 reps | 20 mins 16 secs | Rx'd
Level 69
561st WOD
Result
Result
194 reps | 20 mins 16 secs | Rx'dStats
WOD Count
561st
Level
69
Training Days
35 (2024)
History
1
Stats
WOD Count
561st
Level
69
Training Days
35 (2024)
History
1
Achievements
Achievements
Workout Achievement
Phenom
20:55
Movement Progress
Movement Progress
Milestone 3,500
Pull-up
3,168 Reps (+96)Milestone 15,000
Squat
13,792 Reps (+98)Milestone 1,500
Thruster
1,455 Reps (+98)History (1)
History (1)
