33 Thrusters, 65 lbs | 33 reps
33 Jumping Pull-ups | 33 reps
27 Thrusters, 65 lbs | 27 reps
27 Jumping Pull-ups | 27 reps
21 Thrusters, 65 lbs | 21 reps
21 Jumping Pull-ups | 21 reps
15 Thrusters, 65 lbs | 15 reps
15 Jumping Pull-ups | 5 reps
9 Thrusters, 65 lbs
9 Jumping Pull-ups
33 Thrusters, 65 lbs | 33 reps
33 Jumping Pull-ups | 33 reps
27 Thrusters, 65 lbs | 27 reps
27 Jumping Pull-ups | 27 reps
21 Thrusters, 65 lbs | 21 reps
21 Jumping Pull-ups | 21 reps
15 Thrusters, 65 lbs | 15 reps
15 Jumping Pull-ups | 5 reps
9 Thrusters, 65 lbs
9 Jumping Pull-ups
Result
Result
182 reps | 20 mins 28 secs | Rx'dStats
WOD Count
17th
Level
61
Avg Power Output
69.8 (ft*lbs)/sec
Training Days
9 (2024)
History
1
Stats
WOD Count
17th
Level
61
Avg Power Output
69.8 (ft*lbs)/sec
Training Days
9 (2024)
History
1
Achievements
Achievements
Workout Achievement
Phenom
20:55
Movement Progress
Movement Progress
Milestone 250
Pull-up
86 Reps (+86)Milestone 750
Squat
481 Reps (+96)Milestone 150
Thruster
138 Reps (+96)History (1)
History (1)