Carola Allan Carola Allan

03-21-2019 12:28 PM

03-21-2019 12:28 PM


Lifting: Squat Cleans and Hang Squat Cleans Lifting: Squat Cleans and Hang Squat Cleans

Sets
1 Squat Clean | 65 lbs
1 Squat Clean | 85 lbs
1 Squat Clean | 95 lbs
1 Squat Clean | 95 lbs
1 Squat Clean | 100 lbs
1 Squat Clean | 105 lbs
1 Hang Squat Clean | 65 lbs
1 Hang Squat Clean | 85 lbs
1 Hang Squat Clean | 95 lbs
1 Hang Squat Clean | 95 lbs
1 Hang Squat Clean | 100 lbs
1 Hang Squat Clean | 105 lbs

Sets
1 Squat Clean | 65 lbs
1 Squat Clean | 85 lbs
1 Squat Clean | 95 lbs
1 Squat Clean | 95 lbs
1 Squat Clean | 100 lbs
1 Squat Clean | 105 lbs
1 Hang Squat Clean | 65 lbs
1 Hang Squat Clean | 85 lbs
1 Hang Squat Clean | 95 lbs
1 Hang Squat Clean | 95 lbs
1 Hang Squat Clean | 100 lbs
1 Hang Squat Clean | 105 lbs

Result

1090 lbs | 65 lbs, 85 lbs, 95 lbs, 95 lbs, 100 lbs, 105 lbs, 65 lbs, 85 lbs, 95 lbs, 95 lbs, 100 lbs, and 105 lbs | Rx'd

Result

1090 lbs | 65 lbs, 85 lbs, 95 lbs, 95 lbs, 100 lbs, 105 lbs, 65 lbs, 85 lbs, 95 lbs, 95 lbs, 100 lbs, and 105 lbs | Rx'd

Community

Community


Stats

WOD Count

88th

Level

62

Training Days

45 (2024)

History

1

Stats

WOD Count

88th

Level

62

Training Days

45 (2024)

History

1


Achievements

Achievements

Milestone Reached

Squat Clean

100 Reps

Movement Progress

Movement Progress

Milestone 500

Clean

472 Reps (+12)

Milestone 150

Squat Clean

103 Reps (+12)

Milestone 2,500

Squat

1,597 Reps (+6)

History (1)

History (1)

0 Comments

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